Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (2024)

By Annie Published in Dessert

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This incredible Salted Keto Chocolate Cheesecake has three rich chocolate layers! It makes the perfect keto dessert at under 3 net carbs per bite!

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (1)

I know we are all dealing with the stress and anxiety of our current situation in different ways. I have spent a lot of time getting my garden ready for summer and the fresh air and sunshine has been therapeutic. However, I am also finding joy in baking.

It has actually been really nice to be able to create a recipe that I usually might pass over because it is time consuming. I am finding the extra time in the kitchen comforting instead of just one more thing to add to my to do list.

So I wanted to share a really delicious keto dessert that might bring you a little comfort too. These low-carb cheesecake bites are too good to pass up!

Ingredients for Keto Chocolate Cheesecake

Whether you make one big keto chocolate cheesecake or keto chocolate cheesecake bites, the ingredients list is the same.

  • Almond flour
  • Cream cheese
  • Eggs
  • Powdered Keto sweetener (such as Swerve or Monkfruit)
  • Cocoa powder
  • Vanilla extract
  • Heavy cream
  • Unsweetened bakers chocolate
  • Lilly’s dark chocolate chips
  • Sea Salt

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (2)

How to Make Keto Chocolate Cheesecake

This recipe has three distinct layers. The bottom layer is a shortbread cookie crust made with almond flour. This is based off of the crust I use in my Keto Fruit Pizza.

The second layer is a deep dark chocolate cheesecake that is perfectly creamy. The third layer is a rich layer of melted dark chocolate and sea salt flakes.

Here’s how the dark chocolate cheesecake is made:

  1. To make the chocolate crust: combine the melted butter, almond flour, keto-friendly sweetener and cocoa powder.
  2. Press the dough into the bottom of a silicone muffin pan.
  3. Pre-bake the crust for 7 minutes and allow the crust to cool COMPLTELY.
  4. Make the filling:In a stand mixer or hand mixer, combine the cream cheese, eggs, sweetener, cocoa powder and vanilla until things are just barely incorporated.
  5. Add the melted bakers chocolate and the heavy cream. Mix until completely smooth, mixture will be light and airy.
  6. Spoon onto the cooled crust.
  7. Bake 15-18 minutes until the cheescake has set. Remove from oven and allow the cheesecakes to cool completely.
  8. Make the topping:Melt the sugar-free chocolate chips and coconut oil in a small bowl.
  9. Dip the keto chocolate cheesecake bites into the melted chocolate and top with sea salt.

Can You Eat Cheesecake on a Keto Diet?

Yes, as long as you use appropriate sweeteners. Cheesecake is a common keto dessert because cream cheese is naturally low in carbs and high in fat.

How Many Carbs Are in This Recipe?

For this recipe, it makes 24 muffin sized dark chocolate cheesecakes. All three decadent layers come to just 2.8 net carbs each! This is truly a must make for anyone on a keto diet! As a bonus, these freeze really well so stash some in the freezer for later.

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (3)

Can I Make a Regular Sized Cheesecake?

I prefer making cheesecake bites because they’re easier to meal prep and freeze for later. However, you should be fine to assemble the keto chocolate cheesecake in a larger pan and bake it that way.

I can’t say for sure which pan size you’d need to use though. Adjust the bake time as needed to account for the larger pan size!

Tips for Making Keto-Friendly Cheesecake

  • For this recipe, I suggest using confectioners Swerve or Monkfruit to make an excellent keto cheesecake with no strange artificial sweetener taste.
  • I always use a silicone muffin pan to make the low-carb cheesecake bites. Silicone pans are flexible and make removing each individual cheesecake bite so much easier.
  • These keto-friendly cheesecake bites can be frozen for up to three months. They’re great for meal prepping!

More Keto Chocolate Desserts:

I love making low-carb chocolate desserts, they’re my weakness! Here are some of my favorites:

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (4)

Salted Dark Chocolate Cheesecake (Keto + Low Carb)

Annie

These incredible Salted Dark Chocolate Cheesecakes have three rich chocolate layers that make the perfect keto dessert!

Print Recipe Pin Recipe

Prep Time 25 minutes mins

Cook Time 18 minutes mins

Total Time 43 minutes mins

Servings 24 cheesecakes

Calories 183 kcal

Ingredients

Chocolate Cookie Crust

Dark Chocolate Cheesecake

Topping

Instructions

  • Preheat the oven to 350 degrees.

For the chocolate crust:

  • Combine the melted butter, almond flour, keto friendly sweetener, and cocoa powder in a mixing bowl until it forms a crumbly dough.

  • Press the dough into the bottom of a silicone muffin pan (or paper lined muffin pan). Pre-bake the crust for 7 minutes and allow the crust to cool COMPLETELY.

For the cheesecake layer:

  • In a stand mixer or with a hand mixer, combine the cream cheese, eggs, sweetener, cocoa powder, and vanilla until things are just barely incorporated.

  • Add the melted bakers chocolate and the heavy cream. Mix until completely smooth. Mixture will be light and airy.

  • Spoon the cheesecake mixture onto the cooled crust, filling each 3/4 full.

  • Bake 15-18 minutes until the cheescake has set. Remove from oven and allow the cheesecakes to cool competely. Once cooled, pop the cheesecakes out of the muffin pan.

For the topping:

  • Melt the Lily's dark chocolate chips and coconut oil in a small saucepan. Stir until smooth.

  • Dip the top of the cooled cheesecake into the melted chocolate and sprinkle with sea salt. Set aside to cool.

Video

Notes

This recipe makes 24 muffin-size cheesecakes, and each one has 2.8 net carbs.

Nutrition

Serving: 1 CheesecakeCalories: 183kcalCarbohydrates: 4.2gProtein: 3.5gFat: 15.5gCholesterol: 46.3mgSodium: 67mgFiber: 1.4gSugar: 1g

Keyword dark chocolate cheesecake, keto cheesecake, keto dessert

Tried this recipe?Let us know how it was!

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (2024)

FAQs

Is cheesecake factory low carb cheesecake keto friendly? ›

What about dessert? Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

How many carbs are in a keto cheesecake? ›

This keto cheesecake recipe has only 2.9g total carbs per serving. This does not include the easy berry sauce or any other toppings or additions.

What chocolate is okay on keto? ›

Specifically, you should aim for dark chocolate that contains a high percentage of cocoa solids - ideally above 70%. This is because high cocoa-content dark chocolate tends to have less sugar and lower carbohydrate content, which aligns with the low-carb requirements of a keto diet.

How many carbs can you eat and still be in ketosis? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

What can I substitute for sugar in cheesecake? ›

Tips and Tricks to Making Sugar-Free Cheesecake:

If you cannot find Lakanto or another brand of monkfruit sweetener, you can use any powder sugar substitute in a 1:1 ratio. You can add an extract for a different flavor variation.

Does chocolate ruin ketosis? ›

Yes, you can eat chocolate on a keto diet, but it should ideally be dark chocolate with a high cocoa content (over 70%) and low in sugar. It's essential to consume it in moderation to stay within your daily carbohydrate limits. Always ensure to check the nutritional label before indulging.

Is peanut butter good for keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Which chocolate has the lowest carbs? ›

What's the lowest carb chocolate? The lowest carb chocolate is one which is made from 100% cocoa solids. These bars usually contain only around 8% carbohydrates, meaning a 28g portion comes in at under 2g carbohydrates.

Is cool whip OK on keto? ›

The short answer, no, cool whip is not keto friendly for those on a strict low carb diet. HOWEVER, cool whip in small amounts can easily fit into a low carb/ keto diet.

Which cream cheese is keto friendly? ›

If you're looking for cream cheeses that you can add to your keto diet without compromising your daily macros, nutritionists swear by the following brands:
  • Philadelphia Cream Cheese (Plain, Full-Fat)
  • Di Stefano Premium Mascarpone Cheese.
  • Trader Joe's Mascarpone.
  • Organic Valley.
  • Green Valley Creamery.
  • Nancy's.
Dec 22, 2023

Do keto desserts kick you out of ketosis? ›

There are tons of keto alternatives out there, including desserts sweetened with stevia, erythritol, or monk fruit, all keto-approved sweeteners that can help you kick your cravings without kicking you out of ketosis.

Does Cheesecake Factory have a crustless cheesecake? ›

Created in San Sebastian Spain more than 30 years ago, Basque cheesecake is a very unique, crustless cheesecake with a burnt top and an ultra-creamy, custard-like center, and sweet caramelized notes. The Cheesecake Factory's version is a classic recipe, covered with fresh berries and whipped cream.

How many carbs are in cheesecake factory sugar free cheesecake? ›

Carbs in The Cheesecake Factory Cheesecakes Low Carb Original Sweetened With Splenda. The Cheesecake Factory Cheesecakes Low Carb Original Sweetened With Splenda (1 serving) contains 37g total carbs, 37g net carbs, 0g fat, 0g protein, and 570 calories.

How many net carbs are in Cheesecake Factory cheesecake? ›

Cheesecake Factory Original Cheesecake (1 slice) contains 47g total carbs, 47g net carbs, 30g fat, 8g protein, and 490 calories.

What are the ingredients in Cheesecake Factory Low Licious cheesecake? ›

Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, Guar Gums]), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sweetener (polydextrose [bulking Agent], Soluble Maize Fibers, Chicory Fibers, Sugar ...

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